import os

VALORANT_RANKS = [
    "Iron 1","Iron 2","Iron 3",
    "Bronze 1","Bronze 2","Bronze 3",
    "Silver 1","Silver 2","Silver 3",
    "Gold 1","Gold 2","Gold 3",
    "Platinum 1","Platinum 2","Platinum 3",
    "Diamond 1","Diamond 2","Diamond 3",
    "Ascendant 1","Ascendant 2","Ascendant 3",
    "Immortal 1","Immortal 2","Immortal 3",
    "Radiant"
]

def env_int(key: str) -> int:
    value = os.getenv(key)
    if value is None:
        print(f"⚠️ ENV {key} not set, defaulting to 0")
        return 0
    return int(value)

# Workouts with reps per death and calories burned per rep
WORKOUTS = {
    "Sit Ups": env_int("SITUPS"),
    "Bicep Curls": env_int("BICEP_CURLS"),
    "Pushups": env_int("PUSHUPS"),
    "Squats": env_int("SQUATS"),
    "Lunges": env_int("LUNGES"),
    "Russian Twists": env_int("RUSSIAN_TWISTS"),
    "Wall Pushups": env_int("WALL_PUSHUPS"),
    "Bird Dog": env_int("BIRD_DOG"),
    "Hip Thrusts": env_int("HIP_THRUSTS"),
}

WORKOUT_CALORIES = {
    "Sit Ups": 0.2,
    "Bicep Curls": 0.2,
    "Pushups": 0.35,
    "Squats": 0.6,
    "Lunges": 0.2,
    "Russian Twists": 0.2,
    "Wall Pushups": 0.1,
    "Bird Dog": 0.1,
    "Hip Thrusts": 0.5,
}

ENABLED_WORKOUTS = {
    k: v for k, v in WORKOUTS.items() if v > 0
}